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class="v-breadcrumbs__item">ホーム</a></li><li class="v-breadcrumbs__divider">></li><li><a href="/service/" class="v-breadcrumbs__item">サービス</a></li><li class="v-breadcrumbs__divider">></li><li><a href="/service/recipe/archive/" class="v-breadcrumbs__item">チャチャッとクッキング</a></li><li class="v-breadcrumbs__divider">></li><li><div class="v-breadcrumbs__item v-breadcrumbs__item--disabled">牛焼肉のペッパーチーズライス</div></li></ul> <div><h2 class="header-h2 d-none-mobile"><em>チャチャッとクッキング</em><br>牛肉のトマト煮込み</h2> <div class="category" style="background-color:#800d0d;"> 肉レシピ</div> <h2 class="header-h2 d-none-des">サラダチキンとトマトのカプレーゼ</h2> <div class="box-archive"><div class="box-left"><div class="gr-img-point"><div class="points"><div class="recipePoint"><small>調理時間</small> <br> <span>20分</span></div> <div class="recipePoint"><small>エネルギー（1人）</small> <br> <span>475kcal</span></div></div> <div><img src="https://images.microcms-assets.io/assets/af148e71932843ecb149967426561ad1/eb28d45af41a445caf81cf8b2ed00700/c05338f83b6c857f96ecf536ff499a8adf500240.jpg?fm=webp&q=50" alt></div></div> <!----></div> <div class="box-right"><div class="header-archive-table">材料（1人前） </div> <div class="table-info"><table><tbody><tr><td colspan="1" rowspan="1"><p>輸入牛ブロック肉（肩ロース）</p></td><td colspan="1" rowspan="1"><p>200g</p></td></tr><tr><td colspan="1" rowspan="1"><p>塩・こしょう・砂糖</p></td><td colspan="1" rowspan="1"><p>各少々</p></td></tr><tr><td colspan="1" rowspan="1"><p>玉ねぎ</p></td><td colspan="1" rowspan="1"><p>1/4個</p></td></tr><tr><td colspan="1" rowspan="1"><p>にんにく</p></td><td colspan="1" rowspan="1"><p>1/2片</p></td></tr><tr><td colspan="1" rowspan="1"><p>しめじ</p></td><td colspan="1" rowspan="1"><p>1パック</p></td></tr><tr><td colspan="1" rowspan="1"><p>オリーブオイル</p></td><td colspan="1" rowspan="1"><p>大さじ1/2</p></td></tr><tr><td colspan="1" rowspan="1"><p>茹でたブロッコリー</p></td><td colspan="1" rowspan="1"><p>2房</p></td></tr><tr><td colspan="1" rowspan="1"><p>A) カゴメ 濃厚あらごしトマト</p></td><td colspan="1" rowspan="1"><p>1/2缶</p></td></tr><tr><td colspan="1" rowspan="1"><p>A) 水</p></td><td colspan="1" rowspan="1"><p>1/2カップ</p></td></tr><tr><td colspan="1" rowspan="1"><p>A) ローリエ</p></td><td colspan="1" rowspan="1"><p>1枚</p></td></tr><tr><td colspan="1" rowspan="1"><p>A) コンソメ（顆粒）</p></td><td colspan="1" rowspan="1"><p>1本</p></td></tr><tr><td colspan="1" rowspan="1"><p>A) 塩・こしょう</p></td><td colspan="1" rowspan="1"><p>各少々</p></td></tr></tbody></table></div> <div class="header-archive-table">作り方</div> <div class="steps-info"><ol><li>牛肉は表面を筋切りし、一口大に切り塩・こしょう・砂糖をまぶす。玉ねぎ、にんにくはみじん切り、しめじは石突きを落として小房に分ける。</li><li>鍋にオリーブオイルを熱して玉ねぎ、にんにくを炒め、香りがしたら牛肉を加えて色が変わるまで炒める。</li><li>（2）にしめじ、Aを入れ蓋をして15分程煮込んだら火を止め、そのまま少し蒸らす。</li><li>器に盛り、茹でたブロッコリーを付け合わせ、できあがり。</li></ol></div> <div class="point-info"><strong>ここがポイント！</strong> <div><p>牛肉の表面を焼いて、旨みを閉じ込めるのがポイントです。</p></div></div></div></div></div></main> <div 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rowspan=\"1\"\u003E\u003Cp\u003E輸入牛ブロック肉（肩ロース）\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E200g\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E塩・こしょう・砂糖\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E各少々\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E玉ねぎ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1\u002F4個\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eにんにく\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1\u002F2片\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eしめじ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1パック\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eオリーブオイル\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E大さじ1\u002F2\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E茹でたブロッコリー\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E2房\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA) カゴメ 濃厚あらごしトマト\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1\u002F2缶\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA) 水\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1\u002F2カップ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA) ローリエ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1枚\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA) コンソメ（顆粒）\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1本\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA) 塩・こしょう\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E各少々\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003C\u002Ftbody\u003E\u003C\u002Ftable\u003E"}],steps:"\u003Col\u003E\u003Cli\u003E牛肉は表面を筋切りし、一口大に切り塩・こしょう・砂糖をまぶす。玉ねぎ、にんにくはみじん切り、しめじは石突きを落として小房に分ける。\u003C\u002Fli\u003E\u003Cli\u003E鍋にオリーブオイルを熱して玉ねぎ、にんにくを炒め、香りがしたら牛肉を加えて色が変わるまで炒める。\u003C\u002Fli\u003E\u003Cli\u003E（2）にしめじ、Aを入れ蓋をして15分程煮込んだら火を止め、そのまま少し蒸らす。\u003C\u002Fli\u003E\u003Cli\u003E器に盛り、茹でたブロッコリーを付け合わせ、できあがり。\u003C\u002Fli\u003E\u003C\u002Fol\u003E",point:"\u003Cp\u003E牛肉の表面を焼いて、旨みを閉じ込めるのがポイントです。\u003C\u002Fp\u003E"}]}}],fetch:{},error:a,state:{idosuperFormData:{},contactFormData:{}},serverRendered:true,routePath:"\u002Fservice\u002Frecipe\u002Farchive\u002Fdetail\u002F191",config:{_app:{basePath:"\u002F",assetsPath:"\u002F_nuxt\u002F",cdnURL:a}}}}(null,"2025-07-06T10:04:28.473Z","2025-07-06T10:42:51.193Z"));</script><script src="/_nuxt/79aa928.js" defer></script><script src="/_nuxt/6648d61.js" defer></script><script 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