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class="v-breadcrumbs__item">ホーム</a></li><li class="v-breadcrumbs__divider">></li><li><a href="/service/" class="v-breadcrumbs__item">サービス</a></li><li class="v-breadcrumbs__divider">></li><li><a href="/service/recipe/archive/" class="v-breadcrumbs__item">チャチャッとクッキング</a></li><li class="v-breadcrumbs__divider">></li><li><div class="v-breadcrumbs__item v-breadcrumbs__item--disabled">牛焼肉のペッパーチーズライス</div></li></ul> <div><h2 class="header-h2 d-none-mobile"><em>チャチャッとクッキング</em><br>塩鮭のごまみりん焼き</h2> <div class="category" style="background-color:#0d5980;"> 魚レシピ</div> <h2 class="header-h2 d-none-des">サラダチキンとトマトのカプレーゼ</h2> <div class="box-archive"><div class="box-left"><div class="gr-img-point"><div class="points"><div class="recipePoint"><small>調理時間</small> <br> <span>10分</span></div> <div class="recipePoint"><small>エネルギー（1人）</small> <br> <span>245kcal</span></div></div> <div><img src="https://images.microcms-assets.io/assets/af148e71932843ecb149967426561ad1/b7f98d339b864c99b728273369b1da36/72b6da4109b77ced97cadf161a1470efa6fdb2aa.jpg?fm=webp&q=50" alt></div></div> <!----></div> <div class="box-right"><div class="header-archive-table">材料（1人前） </div> <div class="table-info"><table><tbody><tr><td colspan="1" rowspan="1"><p>グリーンアスパラ</p></td><td colspan="1" rowspan="1"><p>4本</p></td></tr><tr><td colspan="1" rowspan="1"><p>銀鮭切身（甘塩味）</p></td><td colspan="1" rowspan="1"><p>2切れ</p></td></tr><tr><td colspan="1" rowspan="1"><p>白いりごま</p></td><td colspan="1" rowspan="1"><p>大さじ1</p></td></tr><tr><td colspan="1" rowspan="1"><p>サラダ油</p></td><td colspan="1" rowspan="1"><p>小さじ1</p></td></tr><tr><td colspan="1" rowspan="1"><p>ミニトマト</p></td><td colspan="1" rowspan="1"><p>6個</p></td></tr><tr><td colspan="1" rowspan="1"><p>大根おろし</p></td><td colspan="1" rowspan="1"><p>適量</p></td></tr><tr><td colspan="1" rowspan="1"><p>A) タカラ 本みりん 醇良</p></td><td colspan="1" rowspan="1"><p>大さじ1</p></td></tr><tr><td colspan="1" rowspan="1"><p>A) しょうが（すりおろしたもの）</p></td><td colspan="1" rowspan="1"><p>小さじ1</p></td></tr></tbody></table></div> <div class="header-archive-table">作り方</div> <div class="steps-info"><ol><li>グリーンアスパラは根元の硬い部分を切り落とし、根元から1/3の皮を剥いて、長さ4等分の斜め切りにする。</li><li>銀鮭切身にA) を塗り、白いりごまをしっかりとつける。</li><li>フライパンにサラダ油を中火で熱し、(2)を並べれ入れる。途中裏返して両面こんがりと焼き色がつくまで5分〜6分かけて焼き、器に盛る。</li><li>(3)のフライパンの汚れを落とし、(1)、ミニトマトをさっと焼く。(3)の器に盛り、お好みで大根おろしを添える。</li></ol><p>※付け合わせの焼き野菜はお好みの野菜でもアレンジできます。</p></div> <!----></div></div></div></main> <div class="btn-nav d-none-mobile custom-chirashi-back isBack" data-v-6ba0009a><a target="_self" href="/service/recipe/archive/" class="btn-back" data-v-6ba0009a> 前のページへ戻る <!----> <!----></a></div> <div class="btn-nav d-none-des custom-recipe-archive" data-v-6ba0009a><a target="_self" href="/service/recipe/archive/" data-v-6ba0009a> 一覧へ戻る <!----> <svg class="icon d-none-des" data-v-6ba0009a><use xlink:href="#icon_arrow03" 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{layout:"default",data:[{archiveDetail:{id:"m82gqlsv5",createdAt:b,updatedAt:c,publishedAt:b,revisedAt:c,category:["魚レシピ"],open_start:"2020-06-01T00:00:00.000Z",title:"塩鮭のごまみりん焼き",time:"10",filename1:{url:"https:\u002F\u002Fimages.microcms-assets.io\u002Fassets\u002Faf148e71932843ecb149967426561ad1\u002Fb7f98d339b864c99b728273369b1da36\u002F72b6da4109b77ced97cadf161a1470efa6fdb2aa.jpg",height:317,width:475},video:false,target_url:a,archive:[{fieldId:"archive",energy:"245",ingredients:[{fieldId:"ingredients",serving_no:"1人前",ingredients:"\u003Ctable\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eグリーンアスパラ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E4本\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E銀鮭切身（甘塩味）\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E2切れ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E白いりごま\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E大さじ1\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eサラダ油\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E小さじ1\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eミニトマト\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E6個\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E大根おろし\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E適量\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA) タカラ 本みりん 醇良\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E大さじ1\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA) しょうが（すりおろしたもの）\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E小さじ1\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003C\u002Ftbody\u003E\u003C\u002Ftable\u003E"}],steps:"\u003Col\u003E\u003Cli\u003Eグリーンアスパラは根元の硬い部分を切り落とし、根元から1\u002F3の皮を剥いて、長さ4等分の斜め切りにする。\u003C\u002Fli\u003E\u003Cli\u003E銀鮭切身にA) を塗り、白いりごまをしっかりとつける。\u003C\u002Fli\u003E\u003Cli\u003Eフライパンにサラダ油を中火で熱し、(2)を並べれ入れる。途中裏返して両面こんがりと焼き色がつくまで5分〜6分かけて焼き、器に盛る。\u003C\u002Fli\u003E\u003Cli\u003E(3)のフライパンの汚れを落とし、(1)、ミニトマトをさっと焼く。(3)の器に盛り、お好みで大根おろしを添える。\u003C\u002Fli\u003E\u003C\u002Fol\u003E\u003Cp\u003E※付け合わせの焼き野菜はお好みの野菜でもアレンジできます。\u003C\u002Fp\u003E"}]}}],fetch:{},error:a,state:{idosuperFormData:{},contactFormData:{}},serverRendered:true,routePath:"\u002Fservice\u002Frecipe\u002Farchive\u002Fdetail\u002F82\u002F",config:{_app:{basePath:"\u002F",assetsPath:"\u002F_nuxt\u002F",cdnURL:a}}}}(null,"2025-07-06T10:13:42.282Z","2025-07-06T10:47:48.744Z"));</script><script src="/_nuxt/6eca69c.js" defer></script><script src="/_nuxt/77731e5.js" defer></script><script src="/_nuxt/080031e.js" defer></script><script src="/_nuxt/e866def.js" defer></script><script src="/_nuxt/a22cadf.js" defer></script><script src="/_nuxt/54a468a.js" defer></script><script src="/_nuxt/c779168.js" defer></script> </body> </html>