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class="wrap-content recipe-archive-detail" data-v-7b9c2053><main><ul class="v-breadcrumbs theme--light"><li><a href="/" class="v-breadcrumbs__item">ホーム</a></li><li class="v-breadcrumbs__divider">></li><li><a href="/service/" class="v-breadcrumbs__item">サービス</a></li><li class="v-breadcrumbs__divider">></li><li><a href="/service/recipe/archive/" class="v-breadcrumbs__item">チャチャッとクッキング</a></li><li class="v-breadcrumbs__divider">></li><li><div class="v-breadcrumbs__item v-breadcrumbs__item--disabled">牛焼肉のペッパーチーズライス</div></li></ul> <div><h2 class="header-h2 d-none-mobile"><em>チャチャッとクッキング</em><br>ビビンバ丼</h2> <div class="category" style="background-color:#800d0d;"> 肉レシピ</div> <h2 class="header-h2 d-none-des">サラダチキンとトマトのカプレーゼ</h2> <div class="box-archive"><div class="box-left"><div class="gr-img-point"><div class="points"><div class="recipePoint"><small>調理時間</small> <br> <span>15分</span></div> <div class="recipePoint"><small>エネルギー（1人）</small> <br> <span>714kcal</span></div></div> <div><img src="https://images.microcms-assets.io/assets/af148e71932843ecb149967426561ad1/fd7c6f17f4bf44b7a419c0d05126ce2b/ff0fe740d6deab41d33dd0e86e3bee406507ba43.jpg?fm=webp&q=50" alt></div></div> <!----></div> <div class="box-right"><div class="header-archive-table">材料（1人前） </div> <div class="table-info"><table><tbody><tr><td colspan="1" rowspan="1"><p>輸入牛切り落とし肉（バラ、肩ロース）</p></td><td colspan="1" rowspan="1"><p>100g</p></td></tr><tr><td colspan="1" rowspan="1"><p>日本食研 宮殿</p></td><td colspan="1" rowspan="1"><p>大さじ3</p></td></tr><tr><td colspan="1" rowspan="1"><p>にんじん</p></td><td colspan="1" rowspan="1"><p>1/4本</p></td></tr><tr><td colspan="1" rowspan="1"><p>大豆もやし</p></td><td colspan="1" rowspan="1"><p>1/2袋</p></td></tr><tr><td colspan="1" rowspan="1"><p>ニラ</p></td><td colspan="1" rowspan="1"><p>1/2束</p></td></tr><tr><td colspan="1" rowspan="1"><p>ごま油</p></td><td colspan="1" rowspan="1"><p>小さじ1</p></td></tr><tr><td colspan="1" rowspan="1"><p>白炒りごま</p></td><td colspan="1" rowspan="1"><p>少々</p></td></tr><tr><td colspan="1" rowspan="1"><p>コチュジャン</p></td><td colspan="1" rowspan="1"><p>適量</p></td></tr><tr><td colspan="1" rowspan="1"><p>ご飯</p></td><td colspan="1" rowspan="1"><p>丼2杯分</p></td></tr><tr><td colspan="1" rowspan="1"><p>日本食研 宮殿</p></td><td colspan="1" rowspan="1"><p>適量</p></td></tr><tr><td colspan="1" rowspan="1"><p>A）ごま油</p></td><td colspan="1" rowspan="1"><p>少々</p></td></tr><tr><td colspan="1" rowspan="1"><p>A）鶏ガラスープの素</p></td><td colspan="1" rowspan="1"><p>小さじ1/2</p></td></tr></tbody></table></div> <div class="header-archive-table">作り方</div> <div class="steps-info"><ol><li>牛肉は食べやすい大きさに切り、「日本食研 宮殿」に漬けておく。</li><li>にんじんは4cm長さの千切りにする。塩少々（分量外）を加えた熱湯（分量外）で下茹でし、途中で大豆もやしを加える。最後に4cm長さに切ったニラを加えてサッと茹で、ざるにあげて水気をきる。ボウルに野菜を移してAを加えて和える。</li><li>フライパンにごま油を熱し、（1）の牛肉を焼く。丼にご飯をよそい、牛肉と（2）を盛り付け、白炒りごまをふり、お好みで「日本食研 宮殿」とコチュジャンを添える。</li></ol></div> <div class="point-info"><strong>ここがポイント！</strong> 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d="M480,385.3L197,138c-21-18.9-56.6-18.9-81.7,0c-21,18.9-21,50.3,0,69.2l245.2,211.7L115.3,630.6 c-21,18.9-21,50.3,0,69.2c12.6,8.4,25.2,14.7,39.8,14.7c14.7,0,29.3-6.3,39.8-14.7l283-247.3c12.6-8.4,18.9-21,18.9-35.6 C494.7,406.3,488.4,395.8,480,385.3" data-v-7b9c2053></path></symbol></svg></div></div></div></div></div><script>window.__NUXT__=(function(a,b,c,d){return {layout:"default",data:[{archiveDetail:{id:"c10l-67s2663",createdAt:a,updatedAt:b,publishedAt:a,revisedAt:b,category:["肉レシピ"],open_start:"2017-09-01T00:00:00.000Z",title:"ビビンバ丼",time:"15",filename1:{url:"https:\u002F\u002Fimages.microcms-assets.io\u002Fassets\u002Faf148e71932843ecb149967426561ad1\u002Ffd7c6f17f4bf44b7a419c0d05126ce2b\u002Fff0fe740d6deab41d33dd0e86e3bee406507ba43.jpg",height:317,width:475},video:false,target_url:c,archive:[{fieldId:"archive",energy:"714",ingredients:[{fieldId:"ingredients",serving_no:"1人前",ingredients:"\u003Ctable\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E輸入牛切り落とし肉（バラ、肩ロース）\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E100g\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E日本食研 宮殿\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E大さじ3\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eにんじん\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1\u002F4本\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E大豆もやし\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1\u002F2袋\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eニラ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1\u002F2束\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eごま油\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E小さじ1\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E白炒りごま\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E少々\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eコチュジャン\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E適量\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003Eご飯\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E丼2杯分\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E日本食研 宮殿\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E適量\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA）ごま油\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E少々\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA）鶏ガラスープの素\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E小さじ1\u002F2\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003C\u002Ftbody\u003E\u003C\u002Ftable\u003E"}],steps:"\u003Col\u003E\u003Cli\u003E牛肉は食べやすい大きさに切り、「日本食研 宮殿」に漬けておく。\u003C\u002Fli\u003E\u003Cli\u003Eにんじんは4cm長さの千切りにする。塩少々（分量外）を加えた熱湯（分量外）で下茹でし、途中で大豆もやしを加える。最後に4cm長さに切ったニラを加えてサッと茹で、ざるにあげて水気をきる。ボウルに野菜を移してAを加えて和える。\u003C\u002Fli\u003E\u003Cli\u003Eフライパンにごま油を熱し、（1）の牛肉を焼く。丼にご飯をよそい、牛肉と（2）を盛り付け、白炒りごまをふり、お好みで「日本食研 宮殿」とコチュジャンを添える。\u003C\u002Fli\u003E\u003C\u002Fol\u003E",point:"\u003Cp\u003E野菜は熱いうちに味付けするとなじみます。ナムルは他の野菜を代用してもよいでしょう。キムチを加えたり、温泉卵を使っても美味しいです。\u003C\u002Fp\u003E"}]}}],fetch:{},error:c,state:{idosuperFormData:{},contactFormData:{}},serverRendered:true,routePath:"\u002Fservice\u002Frecipe\u002Farchive\u002Fdetail\u002F266",config:{_app:{basePath:d,assetsPath:d,cdnURL:"https:\u002F\u002Fcdne-blob-headles-cms-001.azureedge.net\u002Fentetsu-store\u002F"}}}}("2025-07-06T10:03:31.132Z","2025-07-06T10:42:20.496Z",null,"\u002F"));</script><script src="https://cdne-blob-headles-cms-001.azureedge.net/entetsu-store/c33c058.js" defer></script><script src="https://cdne-blob-headles-cms-001.azureedge.net/entetsu-store/32fe76f.js" defer></script><script 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