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class="v-breadcrumbs__item">ホーム</a></li><li class="v-breadcrumbs__divider">></li><li><a href="/service/" class="v-breadcrumbs__item">サービス</a></li><li class="v-breadcrumbs__divider">></li><li><a href="/service/recipe/archive/" class="v-breadcrumbs__item">チャチャッとクッキング</a></li><li class="v-breadcrumbs__divider">></li><li><div class="v-breadcrumbs__item v-breadcrumbs__item--disabled">牛焼肉のペッパーチーズライス</div></li></ul> <div><h2 class="header-h2 d-none-mobile"><em>チャチャッとクッキング</em><br>たらの揚げ出しみぞれあん</h2> <div class="category" style="background-color:#0d5980;"> 魚レシピ</div> <h2 class="header-h2 d-none-des">サラダチキンとトマトのカプレーゼ</h2> <div class="box-archive"><div class="box-left"><div class="gr-img-point"><div class="points"><div class="recipePoint"><small>調理時間</small> <br> <span>15分</span></div> <div class="recipePoint"><small>エネルギー（1人）</small> <br> <span>233kcal</span></div></div> <div><img src="https://images.microcms-assets.io/assets/af148e71932843ecb149967426561ad1/321e19d3784f4e46b7f72c6e2f35874a/photo_1512_fish01.jpg?fm=webp&q=50" alt></div></div> <!----></div> <div class="box-right"><div class="header-archive-table">材料（2人前） </div> <div class="table-info"><table><tbody><tr><td colspan="1" rowspan="1"><p>生真だら</p></td><td colspan="1" rowspan="1"><p>2切</p></td></tr><tr><td colspan="1" rowspan="1"><p>A.しょうが汁</p></td><td colspan="1" rowspan="1"><p>小さじ1</p></td></tr><tr><td colspan="1" rowspan="1"><p>A.しょうゆ</p></td><td colspan="1" rowspan="1"><p>大さじ1/2</p></td></tr><tr><td colspan="1" rowspan="1"><p>片栗粉</p></td><td colspan="1" rowspan="1"><p>適量</p></td></tr><tr><td colspan="1" rowspan="1"><p>大根おろし</p></td><td colspan="1" rowspan="1"><p>1/2カップ</p></td></tr><tr><td colspan="1" rowspan="1"><p>万能ねぎ</p></td><td colspan="1" rowspan="1"><p>2～3本</p></td></tr><tr><td colspan="1" rowspan="1"><p>B.だし汁</p></td><td colspan="1" rowspan="1"><p>1/2カップ</p></td></tr><tr><td colspan="1" rowspan="1"><p>B.塩</p></td><td colspan="1" rowspan="1"><p>少々</p></td></tr><tr><td colspan="1" rowspan="1"><p>B.タカラ 本みりん</p></td><td colspan="1" rowspan="1"><p>大さじ1</p></td></tr><tr><td colspan="1" rowspan="1"><p>B.しょうゆ</p></td><td colspan="1" rowspan="1"><p>小さじ1</p></td></tr><tr><td colspan="1" rowspan="1"><p>水溶き片栗粉</p></td><td colspan="1" rowspan="1"><p>（片栗粉 大さじ1/2：水 大さじ1）</p></td></tr><tr><td colspan="1" rowspan="1"><p>揚げ油</p></td><td colspan="1" rowspan="1"><p>適量</p></td></tr></tbody></table></div> <div class="header-archive-table">作り方</div> <div class="steps-info"><ol><li>たらは一口大に切りAを振ってしばらく置く。</li><li>（1）の汁気を軽く拭いて片栗粉をまぶし、180℃の揚げ油でカラッと揚げる。</li><li>鍋にBを煮立て、水溶き片栗粉でとろみをつけ大根おろしを加えてひと煮する。</li><li>器に（2）を盛り付け（3）をかけ、万能ねぎを散らす。</li></ol></div> <div class="point-info"><strong>ここがポイント！</strong> <div><p>大根おろしをだし汁に加えたら煮すぎないようにしましょう。</p></div></div></div></div></div></main> <div class="btn-nav d-none-mobile custom-chirashi-back isBack" data-v-6ba0009a><a target="_self" 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rowspan=\"1\"\u003E\u003Cp\u003E生真だら\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E2切\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA.しょうが汁\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E小さじ1\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EA.しょうゆ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E大さじ1\u002F2\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E片栗粉\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E適量\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E大根おろし\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1\u002F2カップ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E万能ねぎ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E2～3本\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EB.だし汁\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E1\u002F2カップ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EB.塩\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E少々\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EB.タカラ 本みりん\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E大さじ1\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003EB.しょうゆ\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E小さじ1\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E水溶き片栗粉\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E（片栗粉 大さじ1\u002F2：水 大さじ1）\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003Ctr\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E揚げ油\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003Ctd colspan=\"1\" rowspan=\"1\"\u003E\u003Cp\u003E適量\u003C\u002Fp\u003E\u003C\u002Ftd\u003E\u003C\u002Ftr\u003E\u003C\u002Ftbody\u003E\u003C\u002Ftable\u003E"}],steps:"\u003Col\u003E\u003Cli\u003Eたらは一口大に切りAを振ってしばらく置く。\u003C\u002Fli\u003E\u003Cli\u003E（1）の汁気を軽く拭いて片栗粉をまぶし、180℃の揚げ油でカラッと揚げる。\u003C\u002Fli\u003E\u003Cli\u003E鍋にBを煮立て、水溶き片栗粉でとろみをつけ大根おろしを加えてひと煮する。\u003C\u002Fli\u003E\u003Cli\u003E器に（2）を盛り付け（3）をかけ、万能ねぎを散らす。\u003C\u002Fli\u003E\u003C\u002Fol\u003E",point:"\u003Cp\u003E大根おろしをだし汁に加えたら煮すぎないようにしましょう。\u003C\u002Fp\u003E"}]}}],fetch:{},error:b,state:{idosuperFormData:{},contactFormData:{}},serverRendered:true,routePath:"\u002Fservice\u002Frecipe\u002Farchive\u002Fdetail\u002F301",config:{_app:{basePath:"\u002F",assetsPath:"\u002F_nuxt\u002F",cdnURL:b}}}}("2025-07-06T11:09:55.491Z",null));</script><script src="/_nuxt/7558dbd.js" defer></script><script src="/_nuxt/95d9cde.js" defer></script><script src="/_nuxt/080031e.js" defer></script><script src="/_nuxt/64a37e6.js" defer></script><script 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